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7 Healing Herbs and Spices that Rival Drugs and Meds


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2. Maca


Maca is a root vegetable that is grown in harsh, high-altitude climates, resulting in the herb’s adaptogenic properties. As an adaptogen, it works to create homeostasis in the body by stabilizing the body’s physiological processes. The result? A better ability to adapt to stress, making maca a great herb to take if one suffers from anxiety.

Studies also suggest that maca may help with male fertility and sexual health. It is frequently used to increase sperm production and motility and to increase sexual desire, energy, endurance and stamina.

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