Curcumin Can Help Shield Your Liver From Everyday Toxins
Toxic overload is an ever-increasing epidemic in today’s world. Everything from pollution and car fumes to medications and chemicals in our personal care products can put undue strain on the liver and do some serious wreckage to your overall health.
When this happens, your overworked liver is unable to swiftly and thoroughly eliminate all of the harmful toxins that threaten cellular health every minute of every day. And as your body’s primary detoxification and cleansing organ, your liver needs all of the help it can get to effectively remove toxins and function properly.
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And, believe it or not, that’s where curcumin comes in to help. Known for its remarkable healing properties, curcumin is an antioxidant-rich compound derived from the center of the turmeric root. This ancient spice has even been clinically shown to help improve your liver function for better health. Here’s how…
Curcumin Helps Protect Your Liver From Everyday Damage and Fight Off Cirrhosis
Liver disorders are one of the top causes of mortality in today’s world. But thankfully, there exists a vast array of clinical studies continuing to mount that have revealed curcumin’s liver-protecting properties and its incredible ability to help guard your liver from the severe health-damaging effects caused by everyday exposure to toxins, pollutants and even risky medications. Thus, researchers have concluded that the traditional spice can help offset hepatotoxicity (chemical or drug-induced liver damage), and it may even help reverse fatty liver disease.
One study found that curcumin was helpful at treating and preventing fibrosis, which is the scar tissue formation associated with the disease. Additional studies have even uncovered the therapeutic spice’s ability to help ward off liver injury caused by ethanol, thioacetamide, iron overdose, cholestasis and acute, subchronic and chronic carbon tetrachloride intoxication.
So how is curcumin able to help fight off such a wide range of liver disorders? Well, the spice poses the unique ability to help inhibit several of your body’s pro-inflammatory agents, such as nuclear factor-kappaB. Plus, curcumin’s many antioxidant properties offer effective grounds to be used for helping to alleviate various liver injuries.
And perhaps most notably, the results of a recent clinical study revealed that, thanks to its many anti-inflammatory properties, curcumin (even in relatively small doses) can help to significantly slow down the development of liver cirrhosis by reducing oxidative stress levels.
Add a Dash of Curcumin to Your Meal to Help Boost Liver Function
Curcumin’s extraordinary antioxidant powers work to help promote top-notch liver health by helping to alleviate oxidative stress and greatly suppressing inflammatory markers. In fact, the results of a leading clinical study have found that as a result of these properties, supplementing your diet with this ancient spice can aid in effectively protecting your liver from injury and improve its overall function.
The results of this study also note that curcumin fights off oxidative stress by increasing your liver’s natural levels of your body’s master detox compound called glutathione, which offers considerable potential for helping to treat liver fibrosis.
Deemed a miracle spice by many, curcumin has been linked to everything from helping to protect the brain and reduce muscle soreness, to boosting immunity and balancing blood sugar. And now, more and more research is pointing to curcumin’s remarkable ability to help protect the liver and aid it in eliminating toxins.
To learn even more about all of the clinically backed health perks of curcumin, see our article,
Benefits of Curcumin: Everything You Need to Know About the Healing “King of All Spices”
Curcumin for Liver Health | Green Med Info Abstract Archive
Rivera-Espinoza Y, Muriel P. Pharmacological actions of curcumin in liver diseases or damage. Liver Int.2009 Nov;29(10):1457-66. doi: 10.1111/j.1478-3231.2009.02086.x.
Bruck R, et al. Prevention of liver cirrhosis in rats by curcumin. Liver Int. 2007 Apr;27(3):373-83.
Fu Y1, Zheng S, Lin J, Ryerse J, Chen A. Curcumin protects the rat liver from CCl4-caused injury and fibrogenesis by attenuating oxidative stress and suppressing inflammation. Mol Pharmacol.2008 Feb;73(2):399-409. Epub 2007 Nov 15.