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Trouble Breathing? These 6 Supplements May Be Able to Help

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2. Curcumin

The phytochemical curcumin, which is extracted from turmeric root, has anti-inflammatory and anti-spasmatic properties. These properties have been researched in preliminary studies with promising results; most notably, curcumin’s ability to help prevent asthmatic flares through the inhibition of bronchial constriction and hyperactivity. In order to reap the benefits of curcumin, dosages of 9 mg/lb should be taken daily. When choosing a curcumin supplement, be sure to select a standardized formula that contains a high percentage of curcuminoids.

 

 

 

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2 responses to “Trouble Breathing? These 6 Supplements May Be Able to Help”

  1. John says:

    Thanks for the information. It would be nice if print this post printed all the pages so that those that do not use computers can still see this information. know I could go through each section and do print this post but it would be easier doing it all once.

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