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Infographic: The Health Benefits of Yoga

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Still wondering if you should dive into yoga? After reading this week’s infographic there should be no more questions asked! In addition to calming and centering the mind, yoga has a profound impact on various aspects of health. From relieving back pain to helping to cope with symptoms of menopause, yoga can be looked to for so many health benefits.

 

The health benefits of yoga, Liveinthenow.com

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