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Recipe: Refreshing Cucumber Lime Cooler

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Cucumber Lime Cooler Stay cool as a with this hydrating, not-too-sweet drink. It really hits the spot when it’s hot! Cucumbers have a very high content and are cooling to the system. They’re also a good source of vitamin C and the mineral molybdenum. They also help the body flush out .

You can replace the cucumber with any kind of melon.

Ingredients

½ c. fresh juice, chilled (2 limes)
3 T. honey or stevia to taste
1 large cucumber, chilled, seeds removed, coarsely chopped
10 ice cubes
Mint or lime slices for garnish

Directions

  • In a food process, mix first 3 ingredients.
  • Add ice cubes and process until smooth.
  • Pour into chilled glasses, garnish and serve immediately.

Nutritional Information per Serving (with honey): 123 calories, .9 g , 33 g , .2 g fat (0 g saturated), 0 mg , 1 g , 8 mg sodium.

(with stevia): 27 calories, .9 g protein, 7 g carbohydrates, .2 g fat (0 g saturated), 0 mg cholesterol, 1 g fiber, 8 mg sodium.

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One response to “Recipe: Refreshing Cucumber Lime Cooler”

  1. […] beverage while others love to snack on cucumber slices to cool off on hot summer days. Try this cucumber lime cooler for a fabulous alcohol-free cocktail or this Late Summer Salad for a hydrating summer lunch […]