Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Mag360 Top Banner



Curcumin Outperforms Chemical Mouthwash for Gingivitis and Oral Cancer


Turmeric Curcumin, a concentrated derivative of the spice turmeric, has been used for thousands of years to treat numerous maladies – and with good reason. Modern science shows our ancestors’ use of curcumin and turmeric for medical purposes was well founded. Over the last decade studies have uncovered the spice’s remarkable potential to prevent and heal an extensive range of disorders.

One of the more surprising areas of research, however, is confirming curcumin’s value in oral health. Recent studies have found that curcumin’s anti-inflammatory and anti-microbial properties fight inflammation, gingivitis and oral cancer quite effectively, in some cases more effectively than certain drugs and mouthwashes.

The spice has many culinary uses and is the ingredient that gives curry its yellow color and distinctive flavor. It is 3-4 percent curcumin by dry weight.

Curcumin and Turmeric May Destroy Oral Cancer Cells

One study suggests turmeric can reverse precancerous changes in the mouth, while several studies indicate it can cause the death of oral cancer cells. More impressively, recent research discovered that nanoparticles loaded with turmeric extract could destroy oral cancer cells that were resistant to chemotherapy.

Turmeric Was More Effective Than Traditional Chemical Mouthwash for Gingivitis

Symptoms of gingivitis include bad breath as well as bleeding, swollen or tender gums. The inflammation is caused by bacterial plaque. If untreated, it can worsen and progress to a very destructive form of gum disease.

In a 2012 study published in the Journal of Indian Society Peridontology, researchers compared the effects of a 0.1 percent turmeric mouthwash with those of a traditional 0.2 percent chlorexidine mouthwash for gingivitis. Although the turmeric solution was half as concentrated as the chlorexidine solution, it outperformed the traditional mouthwash in every area of assessment. The turmeric proved superior in reducing bacterial activity, plaque and gingivitis symptoms.

Dentists recommend chlorexidine for preventing dental plaque because the chemical is considered the gold standard for this condition. Unfortunately, many studies show the drug can cause an array of complications and in rare cases, even trigger anaphylaxis, a life-threatening allergic reaction. Safer alternatives are needed, especially those like turmeric, which has been shown to have greater efficacy than a medication. An advantage of using a turmeric mouthwash is that if some were swallowed, it would not produce the detrimental effects linked to an antiseptic like chlorexidine.

A Note of Caution

The spice is likely safe for adults when taken in recommended amounts, but may be unsafe for pregnant women. When starting a new dietary supplement, it is best to do so under the guidance of an integrative physician or medical herbalist. Do not take turmeric if you have a bile duct obstruction or gallstones. Stop taking it two weeks before a scheduled surgery.

Looking for a more natural approach to oral health? Check out this video, which offers up a few great tips!


Mary West is a natural health enthusiast, as she believes this area can profoundly enhance wellness. She is the creator of a natural healing website where she focuses on solutions to health problems that work without side effects. You can visit her site and learn more at Ms. West is also the author of Fight Cancer Through Powerful Natural Strategies.

Healthy Living Starts Here

Never miss out on valuable information. Subscribe to our newsletter today!

Leave a Comment Below

4 responses to “Curcumin Outperforms Chemical Mouthwash for Gingivitis and Oral Cancer”

  1. Robert Shaw says:

    I have been taking Turneric for years ( 2-300 mg capstils daily along with a multi-vitamin for better absorption )) and have reduced inflamation activity to almost zero, No infections, no knee pain and a hip pain that is completely cured, no winter colds or sore throats no stomack upsets or diarrhea etc.
    I am almost 86 years old, still drive, work the stock market, mow my own grass and enjoy life. I wouldn’t miss taking my turmeric for the world.

  2. Lin Pyles says:

    Where does one get tumeric mouthwash or how does one make it? My husband has been fighting gingivitis for years. Our dentist makes a mint off him. Is sage a good thing to add to the mouthwash?


    • Mary West says:

      Hi Lin.

      Thanks for your question.

      You can wet a pinch of turmeric powder in a little water then apply it to the gums every night.

      You can also brush your gums with turmeric. Put a little on a saucer next to the sink. Wet your toothbrush and dip the bristles in the turmeric. Brush your gums very gently.

      Floss your teeth regularly. Before flossing, apply turmeric to the gums. This may help get turmeric into the gum pockets.

      Yes, sage is beneficial for gingivitis. Make a mouthwash by pouring a cup of boiling water over 1 tbsp of sage leaves. Steep 15 minutes, then strain and add 2 tbsp of sea salt. Refrigerate. Rinse mouth with this two times a day after brushing.

      Hope this helps.