bowel


What Switching Your Diet for 2 Weeks Can Do For Your Colon Health

The results of a diet swap prove that making the proper food choices can produce a significant boost in colon health.


Why Experts Are Now Saying We’ve Been “Going” All Wrong

Squatting in order to empty the bowels has various benefits, including preventing the buildup of excrement that could lead to colon maladies such as cancer.