A Japanese scientist found the more speckled the banana, the more cancer-fighting chemicals they contain.
Research shows you can trick your body into burning calories more efficiently. Here, Dr. Calapai shares 7 ways to boost your metabolism without a prescription.
A study has discovered how green tea may help fight obesity – it reduces the amount of starch absorbed from food. While the body of research on the beverage’s weight loss effect is mixed, a certain method of using it is almost guarantees to take off the pounds.
Astaxanthin, a potent antioxidant with a broad scope of health benefits can help you slow or delay aging.
Reduce your risk of having a deadly stroke -- researchers found that drinking green tea each day lowered the risk for hemorrhagic stroke by 32 percent.
Green tea consumption may prevent protein tangles that promote Alzheimer’s disease progression.
Black tea may be an ally in your efforts to prevent diabetes.
Combining quercetin with fresh brewed catechins from green tea increased the cellular adsorption of EGCG, providing a one-two punch to cancer cells.