cooking


Gas Stove Dangers Revealed and How to Combat Them

Gas stoves are great for cooking, but beware -- they emit chemicals that are harming your health.


6 Reasons to Avoid Ready-Made Meals (Even the “Fresh and Healthy” Ones)

While ready-made meals are convenient, they are low in nutrients and contain an array of harmful ingredients.


7 Salt-Free Ways to Add Flavor to Your Food

Put down the salt shaker! There are healthier ways to make food taste great without overdosing on sodium, a huge threat to heart health.


6 Must-Try Gluten-Free Recipes

Whether you're on a gluten-free diet or not, here are six recipes that look fun to make and delicious.


8 Unique Gifts for the Natural Health Foodie

We searched far and wide to round up 8 gifts that just about any natural health food enthusiast would certainly love.