Spring is the perfect time to reset and rejuvenate your body. Here are six simple things you can easily start incorporating into your daily routine.
When I dug into the research on spirulina, I found hundreds of clinical studies documenting the amazing health benefits of this sea vegetable.
Nothing beats a big slice of perfectly ripe, chilled watermelon on a hot summer afternoon. Turns out watermelon is packed with nutrition too!
Toxic chemicals are lurking in every cell in the body. Learn what you can start doing today to detox your body from these harmful chemicals.
CoQ10 is beneficial for maintaining a healthy heart and protecting the brain. A new study indicates may also aid those with chronic depression.
Adding avocado to your lunch routine may prevent late afternoon hunger pangs and cravings.
Although there are hundreds of naturally occurring antioxidants, five in particular work together in a unique relationship to support optimal health.
Dr. Passero's 3 strategies for improving your health.
It's predicted that this will be one of the worst years for those with allergies. Try one of these techniques to ease your pain this season.