Here are a few easy, at-home exercises to incorporate into your regimen that can help you maintain proper motion and flexibility of your joints.
Researchers in Israel found that soaking in water from the Dead Sea relieved the pain of knee osteoarthritis more effectively than simply soaking in a Jacuzzi filled with tap water.
Research continues to reveal the many health benefits of tart cherry juice.
When your joints feel tired and achy, give this sweet-tasting smoothie recipe a try. It combines ingredients known to curb inflammation, ease discomfort, and promote overall joint health. The smoothie includes: Strawberries. Like most berries, strawberries are loaded with antioxidants which scavenge free radicals in your joints and help keep them healthy. Pineapple. This...
Extra weight puts a strain on your pet’s joints but by following a healthy lifestyle and taking supplements you’ll be able to keep joint issues to a minimum.
New research has found that broccoli may offer up some anti-arthritic properties.
If you suffer from any kind of joint pain, you’re probably well acquainted with how severely it can limit your mobility. The fact is, ongoing joint discomfort affects roughly 1 in 5 adults and is the leading cause of disability in the U.S. So if pain in your knees, hips, back, shoulders, elbows or hands makes...
It’s not uncommon for people to shy away from foods like avocadoes. And it’s not because they don’t like the taste of them. Instead, it’s because they’re worried that the fat and calorie content of avocadoes will make them gain weight. However, that isn’t necessarily the case. There’s plenty of research that show diets...
Obesity in your pet is not only a risk factor for heart disease and diabetes, but also osteoarthritis.
Recent research explains the mysterious association between gum disease and rheumatoid arthritis (RA).