Nothing beats a big slice of perfectly ripe, chilled watermelon on a hot summer afternoon. Turns out watermelon is packed with nutrition too!
Zucchini galore means creative summer meals.
High consumption of potassium containing foods has been linked to a reduced risk of having a stroke.
Coconut water is all the rage, but it's more than just trendy. Here's 9 health benefits associated with drinking coconut water.
Cold and Flu season is coming -- here are some natural remedies to help get you back in fighting shape!
There’s nothing wrong with going back to basics when you're getting sick: Get plenty of rest and have a bowl of homemade chicken soup.
Whether it’s because of your busy schedule or simply not having fresh, clean water on hand, chances are good that you simply don’t drink enough fluids.
Six commonly ignored nutrients play a bigger role in your health than you think.
Your body is design to naturally cleanse much of your system without fad juices and diets--you just need to strengthen its tools.
Surprising research shows that orange juice can actually play a beneficial role in heart health.