6 Simple Ways to “Spring Clean” Your Health

Spring is the perfect time to reset and rejuvenate your body. Here are six simple things you can easily start incorporating into your daily routine.

10 Surprising Perks of Getting More Probiotics

The balance of your intestinal flora can impact everything from your emotional well-being to your physical health. And believe it or not, probiotics play a much bigger role in healing and prevention than most people think.

8 Unexpected Things That Rob You of Energy

Energy levels are impacted by so much more than just long days. Here are 7 things that can drain your energy levels, plus how to dodge the energy-sapping damage.

Probiotics: The Diabetes Solution We’ve Been Overlooking?

Recent research shows there is a connection between a healthy intestinal tract and reducing the risk of contracting diabetes.

Probiotics Found to Protect Against a Dangerous Heavy Metal Toxicity

Research shows that probiotics can inhibit the absorption of the toxic chemical cadmium (which has made its way into the food chain), by protecting the intestinal barrier.

Should Your Dog Be Taking a Probiotic?

When it comes to supporting your pet’s digestion and immune system, veterinarians agree a diet rich in probiotics can greatly benefit your dog’s health.

8 Immune Boosting Tricks You May Not Know About

7 ways to prevent viruses from inhabiting your body and to keep your immune system healthy and strong this winter.

Eat This with That: 8 Foods You Should Eat Together for Better Health

Here are seven complementary nutrient combinations that work together to boost your health.

The Source of All Inflammation and the Key to Fighting it

In recent years much has been written about inflammation, as scientists have discovered it plays a major role in the development of an array of illnesses. But where does inflammation start?

5 Perks of Having Healthy Probiotic Levels

Get proactive about your health with probiotics.