Diet High in Oily Fish Slashes Risk of Death from Cancer

A new study shows that eating oily fish might slash the risk of death from bowel cancer and suggests consuming a few mere mouthfuls per day can make a difference.

What You Need to Know About Genetically Engineered Salmon

The FDA is poised to ignored a federal ban on the passing of GE salmon as it moves forward with it's approval of the food.

Warning: Farm-Raised Salmon Is a Serious Health Hazard

Most people have heard that they should eat wild salmon over farm-raised salmon, but do you actually know the risks associated with the farm-raised variety?

5 Dairy-Free Foods That Offer More Calcium Than Milk

Dairy is not the only source of calcium. There are many other food options that are rich in this essential mineral.

Fatty Fish May Help Prevent Age-Related Blindness

Eating a diet high in omega-3 fatty acids may reduce eye blood vessel abnormalities like age-related macular degeneration.

Eating Fish Can Boost Our Good Cholesterol Levels Even More Than We Thought

New research found regular fatty fish intake is linked to high HDL (good) cholesterol levels.

Navigating Dangerous Waters: Is Seafood Really Safe to Eat?

Should we trust governmental health agencies when they assure us that eating seafood is safe?

The 4 Best Foods for Fighting Ovarian Cancer

Research has emerged showing women who eat these four specific foods have a lower incidence of ovarian cancer.

Could Salmon Be to Blame for High Blood Pressure?

While rich in protective EFAs, fish also contain toxins like mercury which may be linked to high blood pressure and heart problems.

Omega-3s May Protect Against the Leading Cause of Blindness

Diabetic retinopathy can cause damage to the tiny blood vessels in the retina and is a leading cause of blindness. New research says fish oil can help.