skin care


5 Toxic Ingredients to Avoid in Lotions and Beauty Products

Just as you are concerned with the safety of the foods and supplements you consume, you should be careful about what you put on your skin.


Study: This Nutrient is the #1 Key to Increasing Skin Hydration (By 96%!)

You are probably familiar with the age-old expression, “baby-soft skin.” It’s something we spend our youth taking for granted and our adult years longing for. And according to one study, this nutrient is the key to achieving that hydrated youthful glow once again.


Ditch Creams for Serums? How to Best Transition Your Skin Care Routine from Winter to Spring

Spring cleaning can apply to both your home and your skin care routine. Discover how to rejuvenate your routine and put your freshest face forward.


Use Exfoliating Products? Just Make Sure You’re Aware of This

Many exfoliating products, such as body scrubs, face washes and brightening toothpastes, contain microbeads, which are seemingly harmless tiny balls of plastic.


How to Get a Natural Glow by Exfoliating with Baking Soda

Instead of buying expensive scrubs that are loaded with chemicals, try getting a healthy glow by exfoliating with a baking soda mix you can make right at home!


The 5 Most Toxic Products in Your Bathroom

Five common products in your bathroom that may be putting your health at risk.


Bad Skin? Foods From One of These Two Food Groups May be to Blame

Foods from one of these two food groups may be triggering your acne flare-ups


5 Highly Effective Daily Detox Habits That You Can Start Today

5 Simple Steps to rid your Body of Harmful Toxins



Why Honey Surprisingly Good For Your Skin

It may be surprising to learn, but honey is a substance that can be applied topically to handle skin ailments ranging from cut and scrapes to sunburn.