Study Finds Vitamin C Slays Cancer Cells

A breakthrough study finds that vitamin C slays cancer stem cells, which are the cells that fuel fatal tumors.

Watch What You Eat: Strawberries Top The 2017 Pesticide List

May is National Strawberry Month, but before you head to the store to snag a carton of the freshly ripened berries, it’s important to understand the various chemicals likely to be on your fresh fruit.

6 Summer Foods That Keep You Hydrated (Plus Recipes!)

Staying hydrated on hot summer days is easier than you think when you eat these hydrating foods.

Nutrient Spotlight—Guggul

Also known as gugulipid, guggul is an extract derived from the sap of the Commiphora mukul tree, which is native to India. The sap has been used in Ayurvedic medicine for centuries; in fact, a medical text dating back to 600 BC references the tree for use in treating atherosclerosis, or hardening of the...

Another Reason to Love Strawberries — They May Help Lower Your Cholesterol

Daily consumption of strawberries has been linked to reduced cholesterol levels.

Flavonoids From These Foods May Ward Off Diabetes

Consuming high levels of flavonoids, found in foods such as chocolate, tea, berries and wine, may help protect against type II diabetes.

Groundbreaking Study: Strawberries May Dramatically Reduce Cancer Progression

A groundbreaking new research study shows strawberries may drastically reduce esophageal cancer.

Can Vitamin C Lower Breast Cancer Mortality Risk?

According to recent research, taking vitamin C supplements before receiving a diagnosis of breast cancer may lower the risk of mortality.

Berries Clear Amyloid Brain Tangles to Fight Alzheimer’s and Dementia

Research suggests that eating berries regularly can help clear the plaques that exhibit frequently with dementia and other chronic brain diseases.

Add Years to Your Life and Lower Risk of Dementia By Eating This

These fruits contains a specific type of antioxidant that provides powerful brain protection.