Researchers from the Mayo clinic recently linked two classes of foods with increased risk for cognitive decline.
The World Health Organization is now recommending that people have no more than 5 percent of their daily calories come from sugar.
10 nutrition facts that even nutrition extremists can't argue against.
Research shows that fish oils could minimize the effects that junk foods have on the brain.
Research increasingly shows an association between sugar and cancer.
The evidence against sugar continues to mount, as researchers have just discovered even safe doses of the sweet stuff can double your mortality.
Research indicated diets high in sugar and saturated fats prevent calcium absorption, potentially compromising your bone health.