vision


Omega-3s: They’re More Essential for Healthy Vision Than You Think

Studies have shown that it's never too late to start taking an omega-3 fish oil supplement to help prevent vision problems and reduce the risk of vision loss.


Astaxanthin: Can This Powerful Anti-Inflammatory Also Save Your Vision?

The good news about the benefits of astaxanthin just keeps coming. Exciting new research on this antioxidant’s protective effects on the eyes and heart is especially promising.


6 Nutrients That Can Save Your Eyesight

These key nutrients are crucial to help protect against serious illness that can cause aging eye health concerns such as macular degeneration, presbyopia, blepharitis, cataracts and glaucoma.


Foods Rich in This Vitamin May Ward Off Cataracts

Researchers find a high dietary intake of vitamin C foods may help prevent cataracts, a common eye disorder associated with aging.


Research Finds These 2 Nutrients Are Most Important for Your Eyesight

These two daily supplements are recommended by the National Eye Institute for patients diagnosed with age-related macular-degeneration.


Statins Could End Up Costing You Your Eyesight

New research suggests that statins increase the risks of developing cataracts.


What are Cataracts?

Cataract is a condition in which the clear lens of the eye becomes cloudy, causing a decrease in vision. It’s one of the most common eye diseases in the United States. By age 80, more than half of all Americans either have some degree of cataract or have already undergone cataract surgery in one...


This Over-the-Counter Medication May Be Damaging Your Vision

Studies are indicating that a daily aspirin for heart health may be wrecking havoc on your vision.


Vision Loss Linked to Shorter Lifespan

Let’s face it. As we age, none of us wants to lose our independence due to failing eyesight. And a survey conducted by the Ocular Nutrition Society shows just how important eyesight is to aging baby boomers. The problem is most Americans aren’t doing enough to protect their precious eyesight. According to the most...


Purple Polyphenols Just Might Save Your Vision

Grape polyphenols may lessen eye related inflammation and endoplasmic reticulum related stress, meaning a reduced risk for vision loss.