vitamin d3

Vitamin D Found to Lengthen Telomeres (So Could it Extend Your Life?)

One of the biggest breakthroughs in recent history is a Nobel Prize-winning discovery that changes everything we know about aging. The length of telomeres which determine how quickly cellular aging occurs, can be increased by upping your intake of Vitamin D3.

Vitamin D: Literally Everything You’ve Ever Wanted to Know

Everything you need to know about vitamin D.

Optimal Vitamin D Levels Can Slash Risk of Cognitive Impairment by Half

New research has found an association between low vitamin D levels and cognitive impairment in the elderly.

Low Levels of Vitamin D May Increase Your Risk for Dementia

People with low levels of vitamin D are at a greater risk of developing Alzheimer's disease and dementia later in life.

How a Little Sunshine Can Lower Your Risk for High Blood Pressure

Research indicates that vitamin D supplementation could be effective in combating some cases of hypertension.

10 Nutrition Facts That Everyone Can Agree on

10 nutrition facts that even nutrition extremists can't argue against.

Take This Vitamin to Boost Effectiveness of Curcumin for Brain Health

A recent study on the combination of curcumin and vitamin D3 are giving researchers new hope in the fight against Alzheimer's disease.

Multiple Sclerosis and Parkinson’s: The Vitamin D Connection That Can’t be Ignored

Vitamin D may help those suffering from two kinds of central nervous system disorders: Multiple Sclerosis (MS) and Parkinson’s.

Feeling Depressed? You May Be Low in Omega-3 Fatty Acids

Recent study finds that omega 3 fatty acids can lower depressive symptoms.

Low Vitamin D Levels Considered a Major Cause of Hypertension

New research has found that low levels of Vitamin D can be a major cause of hypertension.