Research shows you can trick your body into burning calories more efficiently. Here, Dr. Calapai shares 7 ways to boost your metabolism without a prescription.
Spicy food is good for you. Earlier studies have associated chili pepper with a range of health benefits, and a new study provides evidence that it may even help extend your life.
The American Chemical Society confirms capsaicin, the compound responsible for the spice of many peppers, can have profound implications for heart health.
The buzz about chili peppers is heating up. According to a recent study, they may help you live longer as well as reduce your risk of heart disease, respiratory disease and cancer.
Here's six effective treatments for back pain that actually work.