Researchers from the Mayo clinic recently linked two classes of foods with increased risk for cognitive decline.
Have that morning cup of joe! Here our our top 13 evidence-based health benefits of coffee.
Age-related cerebrovascular dysfunction, conditions affecting the blood vessels of the brain, is epidemic in our culture. But now, promising findings of a recent study suggest curcumin may be an effective solution.
Ten years of aging can make quite a difference in brain function. According to a new study, this benefit could possibly be yours if you exercise regularly.
The list of reasons to eat chocolate keeps getting longer. Now, science brings us another reason to indulge in chocolate. Check out these chocolate facts.
Sugary beverages produce inflammation in the hippocampus, the area of the brain involved in the formation, storage and organization of memory.
The latest science is showing that you can significantly reduce your risk of developing Alzheimer’s with some simple strategies that most anyone can implement. And by taking action now, you truly can stack the odds in your favor for keeping your brain healthy, so you can enjoy the years ahead without becoming a burden...
Learn more about omega 3 fatty acids and the impressive list of health benefits associated with them.
Research found that those who ate the most trans fat have a 10 percent reduction in the words that they recall.
Coffee polyphenols are among the short list of compounds that may help ward off Alzheimer’s disease.