This tasty salad combination in not only palate-pleasing, but may help lower blood pressure levels.
Those who regularly eat moderate amounts of processed red meat have an increased risk of heart failure incidence.
Doctors say that one-third of cancers are preventable by diet, giving much merit to one study that recently found a link between processed meats and ovarian cancer.
Could drinking beet juice daily be the answer to improved endurance.
It's possible that commonly used antibiotics in meat are not only killing your healthy bacteria, but promoting the grown of dangerous bacterias.
New research reveals that the nitrates found in spinach can boost production of muscle building proteins.
It’s still a mystery as to why nitrates have been associated with both helpful and harmful health effects. But scientists think the source may play a huge role.